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“Restart is a way of thinking. Ever single day you can make the right choices about what foods to eat to keep yourself healthy now, and into the future.  Anyone can Restart themselves; all you need is motivation, commitment, and accessibility to healthy foods.”  – Dr. Debra Chance

How many of the following symptoms describe you in the last 12 months?

Read more: What is a Restart Series: Detox Program

We previously talked, in Part I about how to start your Restart Series: Detox Program. Starting any detox program is about setting an intention: What do you want to accomplish and how do you get through the difficulty of a detox program. Goal setting is the key to keeping on track.

Part II is not really a “step” but a lifestyle habit that you may already practice, or it can be something that you start doing today.

 

Read more: Restart Series: Detox Program, Part Deux

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Chance Chiropractic Center

103 E Simpson Street
Suite 100
Lafayette CO 80026
(303) 604-6164

Active Care

1365 Kipling Street
Lakewood CO 80215

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