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Carrot Cake Shake


8 minutes

4 servings


I use my Braun Juicer (that I've had since 1992) to make the carrot/apple/ginger juice. About 10 carrots equals 1 1/2 cups carrot juice. Use store bought fresh carrot juice if you don't have a juicer at home.

Carrot Cake Shake


10 carrots, or 1 1/2 cups fresh squeezed carrot juice

1 red apple, cored

1 inch piece ginger root

1/2 cup(s) raw pecans

1/2 cup(s) raw walnuts

1 tablespoon(s) ground flax*

1 teaspoon(s) cinnamon

1 tablespoon(s) organic coconut oil

1 handful(s) ice cubes

1 scoop detox approved protein powder (optional)


1. Juice 10 carrots with the apple and ginger root. If you don't have a juicer, use 1 1/2 cups fresh squeezed carrot juice and add the apple and ginger to the blender.

2. Put all the ingredients in a high speed blender and blend for 1 minute, until the nuts are completely ground up.

3. *If you have flax seed and not the ground up flax, place the seeds in a grinder or blender to blend them into a finer meal.

4. Enjoy!

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