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Green Lemonade


5 minutes

2 servings


A refreshing and rehydrating, summer drink. Phase One-Repair

Green Lemonade


  • 1/2 lemon

  • 1/2 cucumber

  • 1 cup(s) spinach or bibb lettuce, rinsed

  • 1 sweet apple or ripe pear, cut the core out

  • 1/2 cup(s) iced green tea or filtered water

  • 1 handful ice cubes


1. Cut the lemon in half and squeeze out the juice. Use a fork to spin out the liquid while you strain the seeds over a fine mesh strainer.

2. Peel the cumber and cut in half, the long way. Scoop out the seeds on both halves.

3. Put all the ingredients into a blender. Enjoy!

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