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Strawberry Ginger Smoothie

Smoothie

5 minutes

2 servings

Overview

A refreshing smoothie, with a dynamic boost of ginger-an herb known for its powerful anti-inflammatory properties. Ginger supports your digestive health, inflammatory joint issues, and is being tested as a cancer fighting agent. Add a power booster (maca, chia seeds, turmeric, goji berries) more even more energy and balance.
Recipe from Goop.com

Strawberry Ginger Smoothie

Ingredients

  • 1 cup(s) one whole any kind of apple, cored but not peeled

  • 2-inchpiece of ginger root, peeled

  • 1 cup(s) fresh or frozen organic strawberries

  • 1 banana

  • 1/2 teaspoon(s) lemon juice (fresh if you have it)

  • 1/4 cup(s) almonds

  • 1 cup(s) unsweetened almond or coconut milk

  • 1 cup spinach, rinsed

  • 1 scoop detox or protein powder (optional)

  • 1 handful ice

Steps

1. If you are juicing your own apples, juice about 2 apples for 1 cup juice. Buy organic apples, or apple juice for this recipe.

2. Add everything to a high-speed blender for 1 minute. Makes one large or 2 small portions. Enjoy!

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