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Toasted Coconut Butter


20 minutes

8 servings


When I saw this recipe, I just had to make it. I toasted the coconut myself and used a high-speed blender to make the butter. I tried the food processor, but it just didn't blend well enough. Tastes great in smoothies, on veggies, or chicken or fish. Phase One-Repair

Toasted Coconut Butter


  • 8 cup(s) organic coconut flakes

  • 2 tablespoon(s) organic coconut oil


1. Preheat the oven to 325 degrees. Place the coconut flakes in a 9x12 glass baking dish and cook in for 5 minutes, stir to even out the toasting and cook another 2-4 minutes. DO NOT OVER TOAST!

2. Place the toasted coconut and the coconut oil in a high-speed blender (I used a Vitamix), and blend for about 1 minute, until everything is creamy.

3. Pour into a glass storage container and keep in the refrigerator until use. Use it on anything you like, or as a veggie dip. Works great as a nut butter substitute if you have nut allergies.

4. Enjoy!

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