Cauliflower and Broccoli Mash
Side
20 minutes
4 servings
Overview
Quick side dish that can substitute for mashed potatoes or boring steamed veggies. Phase One-Repair
Ingredients
3 tablespoon(s) extra virgin olive oil or coconut oil
1 head cauliflower, chopped
1 head of broccoli, chopped
1 dash(es) sea salt and pepper to taste
1 dash(es) lemon juice to taste
Steps
1. In a medium to large pot, add the oil, cauliflower and broccoli. Cover and cook for 8 minutes over medium heat, stirring occasionally.
2. Add 3/4 cup water, cover and cook uncovered for another 5 minutes and the water has mostly evaporated. Take off burner to cool. Using a hand potato masher, or an inversion blender, mix the vegetables together well.
3. Add lemon juice ans salt and peper to taste and serve. Enjoy!
Pairs with: Roast Chicken or Lentil Walnut Burger or Turkey Burgers