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Citrus Scented Chicken Breast


30 minutes

2 servings


Quick way to make a delicious chicken dish. Turkey breast is a great substitute if you want something different. Phase One-Repair

Citrus Scented Chicken Breast


  • 1 cup(s) low sodium vegetable or chicken broth

  • 2 organic chicken breasts

  • 1 tablespoon(s) extra virgin olive oil or coconut oil

  • 1/2 tablespoon(s) lemon pepper

  • 3 tablespoon(s) red onion, diced

  • 1/3 cup(s) organic orange juice

  • 2 teaspoon(s) honey


1. Heat the oil in a large stainless steel skillet over medium heat. Season both sides of chicken breasts with lemon pepper. Place the chicken and onions in the pan and saute together for about 4 minutes. Flip the chicken and cook another 4 minutes. The chicken will be undercooked, but seared on both sides, and the onion should be soft.

2. Add low-sodium chicken broth and increase heat to medium-high. Gently boil until sauce is reduced by half and looks syrupy, 8-10 minutes. Flip the chicken again.

3. Add orange juice and honey and simmer for 2 minutes.

4. Remove chicken and sauce from the pan and serve with a baked sweet potato and greens. Enjoy!

Pairs with: Easy Greens, Twice Baked Sweet Potato

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