Your Ultimate Guide for Healthy Living

1. Chiropractic for pregnant mothers not only reduces the amount of pain in the lower back, but also in the rest of the body. As the baby...

Did you know that 60% of children will experience back pain by the time they are 18? There are about 40 million teenagers that carry a...

About fifty years ago, researchers found that there was a direct link between cardiovascular disease and hydrogenated and trans-fats. It...

It is important to understand that your bones are a living, active material and not dead or static. Your bones are continually building,...

What is it: Gluten is a sticky protein found in wheat, rye, barley, oats, spelt and kamut grains. The stickiness helps bind the flour...

Facts about Sugar with nutritionist Miranda Meyer, MNT

When spring starts most of us crave the time where we can get outside and play sports. Tennis is one of those sports many people play...

Do you: have bunions? have hammertoes? have plantar fasciitis or heel spurs? have a neuroma? have knee or hip pain? have chronic ankle sprains? have arthritis? play sports? stand all day?  Not all orthotics are made the same. I have Custom Sole Support Orthotics in my shoes and I love them . Over the last few years, I have researched several different kinds of shoe inserts: There are the "custom" made ones from Foot Levelers, which I sold in my office for a couple of years;

When the winters are stormy and the roads are icy, many people get into auto accidents and learn the hard way that they have limited...

We all know that high amounts of stress are a part of our daily lives, but stress is exponentially increasing now during this time of the pa

We are all spending way more time texting and using our hand-held devices than we used to. There is an alarming uptick in the amount of time