Your Ultimate Guide for Healthy Living

Are you having trouble breathing? Are you a mouth breather? Is your sleep partner a mouth breather or snorer? Do you have sleep apnea,...

The Plant Paradox: The Hidden Danger In "Healthy" Foods That Cause Disease and Weight Gain, by Steven Gundry Learn about looking at...

One of the very best ways to boost your health with a great whole food is by adding dark, leafy green vegetables to your daily diet....

We previously talked, in Phase One, about how to start your Restart Series: Detox Program. Starting any detox program is about setting...

Cleansing is not just for getting the junk out of your large intestines, it is about reaching a state of decreased inflammation due to...